Day 15

Today is the beginning of week 3 of this diet.  It's time to abandon the high protein shakes and eat meat and only meat for every meal.  We also did our weights and measures today and our waistlines are smaller.  Also, I'm down 8 pounds and Dave is doing about the same. 

I'm trying out a number of the recipes suggested in the "6 week cure" book so today I made a big batch of the all meat chili.  It was pretty good.  I made a double recipe so that we'd have leftovers.  Tomorrow will be pork loin. On Sunday I'm considering a roasted chicken or maybe flank steak.  Breakfasts are usually eggs and bacon or sausage and lunch is leftovers.  Today, however, I had lunch out with a friend.  It's not very hard to adjust the selections on the menus of nice restaurants to work with a low carb lifestyle so we were able to have a very nice and filling lunch.  My friend is going low carb, too, so we were on the same page with that.