Beginning of Week 2

It's the first day of week 2 of the "6 Week Cure for the Middle Aged Middle" and I'm happy to report that I'm down 7 pounds.  Thank you Dr Eades.  For these first 2 weeks I have 3 protein shakes per day and only one meal so I chose to have a great lunch each day.  I find myself seeking yummy recipes and today I'm making a shrimp scampi.  Can't wait.